Review: Eat Right 4 Your Type!
The “Eat Right 4 Your Type!” diet (a program that argues your blood type is the determining factor for selecting what you eat) by naturopath Dr. D’Adamo, is […] The post Review: Eat Right 4 Your Type!...
View ArticleReview: Dr. Connelly’s Body Rx
With Body Rx, Dr. Scott Connelly enters the weight loss arena with a pretty decent diet offering. Dr. Connelly is the main man behind Met-Rx, a highly successful […] The post Review: Dr. Connelly’s...
View ArticleReview: The Protein Power Diet
The Protein Power Diet, by Michael and Mary Dan Eades, is similar in many ways to the Atkins’ diet program. The fundamentals of Protein Power are primarily the […] The post Review: The Protein Power...
View ArticleReview: G.I. (Glycemic Index) Diet
The “G.I.” of the G.I. Diet stands for glycemic index, which is a measure of how fast the body breaks down carbohydrates to form glucose, the body’s energy […] The post Review: G.I. (Glycemic Index)...
View ArticleReview: The South Beach Diet
Although the South Beach Diet has been causing quite a stir recently, it’s really not anything new… unless you happen to be Rip Van Winkle, and have been […] The post Review: The South Beach Diet...
View ArticleReview: The Grapefruit Diet
The traditional Grapefruit Diet gained widespread popularity in the 1980s. The weight loss plan involved a dramatic reduction in calorie intake—dieters were encouraged to consume no more than […] The...
View ArticleReview: The One Low-Carb Diet That Always Works
Note: This book is no longer available for sale. Salvatore Colascione’s online best seller, “The One Low Carb Diet That Always Works“, isn’t really a “new” diet at […] The post Review: The One Low-Carb...
View ArticleMike Geary’s The Truth About 6 Pack Abs: A Review
I’ve just finished reading Mike Geary’s “The Truth About 6 Pack Abs” with the intent of doing a review here, and boy oh boy, am I relieved! Phew! […] The post Mike Geary’s The Truth About 6 Pack Abs: A...
View ArticleWhat is the Paleo Diet?
Want to know more about the Paleo diet? It's as popular as ever today, and you won't have to hunt and kill your meals like our ancestors did. Click for our review and recommendation! The post What is...
View Article9 Great Reasons to Try Intermittent Fasting for Weight Loss
9 Great Reasons to Try Intermittent Fasting for Weight Loss If you’re new to intermittent fasting (sometimes called alternate day fasting), it’s pretty much what it sounds like […] The post 9 Great...
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